Assertive Skills Training Course

Description

Learn assertiveness and get your voice heard

The aim of this course is to build assertive behaviour, gain confidence and to handle difficult people and situations and learn how to say ‘NO’ and handle or deal with emotions.

Assertiveness is a skill where , we can learn and  improve how we communicate, relate to others, and ensure our needs are met. Increasing assertiveness can be life changing for those of us who are shy, passive, or have a tendency to please others

Target audience 

The course is aimed at anyone who wishes  to improve their Assertive skills.

Duration: One days

Learning Objectives

In this assertive  course, delegates will learn how to be assertive effectively:

• Learn  assertive styles.
• Develop assertiveness skill to enhance confidence
• Understand how others perceive your behaviour.
• Learn assertiveness and get your voice heard
• Communication processes to be assertive.
• Understanding your body language and confidence.
• Speaking with Confidence.
• Assertiveness Training.
• Being Assertive in Appropriate Ways.
• Assertive Communication Skills.
• Assertiveness and Self.
• Get Assertive!
• Building Your Confidence and Working Ethically

Assertive skill Course covered main topic:

• What does it mean to be assertive?
• Rules of assertion
• When to be assertive
• The art of saying no
• Managing conflict
• Managing your emotions
• Dealing with someone else’s emotions

Haris Solutions of certificate of attendance